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JUMPSTART CHALLENGE

  • ALL FITNESS LEVELS WELCOME

  • Starts January 10

  • Orientation via Zoom January 9

  • Non-Members Price $250/Free to members

  • Prizes for most body fat lost, inches lost and muscle gained

  • Nutrition, Fitness and Accountability included

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How it works

For 6-weeks starting Jan 10 you'll be provided with unlimited access to Good Vibes Gym classes and facilities, a nutrition guide and accountability.  Fitness portion can and will be individualized.  All Fitness levels are welcome.

CONSISTENCY!!!

CONSISTENCY: the quality or fact of staying the same at different times; the quality or fact of having parts that agree with each other

 

You've heard the saying, CONSISTENCY IS KEY!  Everyday you'll need to make the consious decision to make the healthier choice.  Exercise and nutrion are two parts that need to agree with each other for you to see change.

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